BE WELL with ESTELLE - for your Wellbeing & Mental Health needs

About Me:
I'm Estelle Dooley, an Accredited psychotherapist dedicated to promoting mental wellness and guiding individuals on their path to wellbeing. With over 16 years of experience working with issues including Anxiety, Depression, Grief, Abuse, Narcissistic Abuse, Work Stress, Relationship issues (& more just ask) - I offer a safe and compassionate space for exploration and growth.
Approach:
My therapeutic approach is centered on a client-focused, integrative model, tailored to meet your unique needs. Through evidence-based practices, including Cognitive Behavioral Therapy (CBT), Mindfulness, Psychodynamic, Solution focused, Person centred & Coaching. I empower you to navigate challenges, discover strengths, and cultivate resilience.
Why Choose Me:
I believe in the transformative power of therapy and the profound impact it can have on one's life. My goal is to create a therapeutic alliance based on trust, empathy, and a genuine connection. My approach is warm, empathetic, and tailored to your unique circumstances, facilitating a collaborative partnership on your journey.
Awarded Psychotherapist of the year for Cheshire 2022, 2023, 2024 for G M Pharma Mental Health Awards & North West England Corporate Livewire Prestige Awards
I have extensive experience in settings including - NHS IAPT Mental Health Services, Mental Health & Wellbeing Consultancy & Mental Health Lead for Corporate Firms, EAP, Substance Misuse services, Domestic Violence & Sexual Abuse centres.
What I Offer:
hold a Masters Degree in Counselling & Psychotherapy, Accredited by the British Association of Counselling & Psychotherapy BACP. Continual learning and staying abreast of the latest advancements in psychology and therapy techniques are integral to my practice.
Let's Begin:
Embarking on this journey takes courage, and I'm here to support you every step of the way. Contact me to schedule a session and take the first step towards a more fulfilling and balanced life.
Ways of working with me
I offer Short term or Long term therapy depending on your individual needs and wherever you are in the world.
I work one to one via Video - Skype/Google Meet or Telephone on request for your convenience and what is preferred.
I can offer a free telephone consultation to answer any questions you have or email me.
New client offer: £10 off your 1st appointment - Quote `Be well with Estelle`
See Testimonials and reviews (links on the Homepage) - from those I have already helped.
I look forward to meeting and working with you.
MBACP 00596433 Register Number 54146
Copyright © Estelle Dooley.com
About Me:
I'm Estelle Dooley, an Accredited psychotherapist dedicated to promoting mental wellness and guiding individuals on their path to wellbeing. With over 16 years of experience working with issues including Anxiety, Depression, Grief, Abuse, Narcissistic Abuse, Work Stress, Relationship issues (& more just ask) - I offer a safe and compassionate space for exploration and growth.
Approach:
My therapeutic approach is centered on a client-focused, integrative model, tailored to meet your unique needs. Through evidence-based practices, including Cognitive Behavioral Therapy (CBT), Mindfulness, Psychodynamic, Solution focused, Person centred & Coaching. I empower you to navigate challenges, discover strengths, and cultivate resilience.
Why Choose Me:
I believe in the transformative power of therapy and the profound impact it can have on one's life. My goal is to create a therapeutic alliance based on trust, empathy, and a genuine connection. My approach is warm, empathetic, and tailored to your unique circumstances, facilitating a collaborative partnership on your journey.
Awarded Psychotherapist of the year for Cheshire 2022, 2023, 2024 for G M Pharma Mental Health Awards & North West England Corporate Livewire Prestige Awards
I have extensive experience in settings including - NHS IAPT Mental Health Services, Mental Health & Wellbeing Consultancy & Mental Health Lead for Corporate Firms, EAP, Substance Misuse services, Domestic Violence & Sexual Abuse centres.
What I Offer:
- Individual therapy sessions aimed at addressing personal hurdles, fostering self-awareness, and facilitating lasting change.
- A collaborative, non-judgmental environment where your concerns are heard, validated, and respected.
- Tools and strategies to manage stress, anxiety, depression, or any other mental health issues hindering your quality of life.
- Support in navigating life transitions, relationship dynamics, or overcoming past traumas.
- A commitment to your holistic well-being, encompassing mental, emotional, and behavioral facets of your life.
hold a Masters Degree in Counselling & Psychotherapy, Accredited by the British Association of Counselling & Psychotherapy BACP. Continual learning and staying abreast of the latest advancements in psychology and therapy techniques are integral to my practice.
Let's Begin:
Embarking on this journey takes courage, and I'm here to support you every step of the way. Contact me to schedule a session and take the first step towards a more fulfilling and balanced life.
Ways of working with me
I offer Short term or Long term therapy depending on your individual needs and wherever you are in the world.
I work one to one via Video - Skype/Google Meet or Telephone on request for your convenience and what is preferred.
I can offer a free telephone consultation to answer any questions you have or email me.
New client offer: £10 off your 1st appointment - Quote `Be well with Estelle`
See Testimonials and reviews (links on the Homepage) - from those I have already helped.
I look forward to meeting and working with you.
MBACP 00596433 Register Number 54146
Copyright © Estelle Dooley.com