Counselling, Psychotherapy, Coaching, Wellbeing Programs

Your Partner in Mental Health & Wellness

 

About Me:

 

Whether you are struggling with mental health issues, need guidance in your

 personal or professional life, or simply want to enhance your overall well-being, I 

provide a safe space where you can freely express your concerns, without 

judgment, gain profound insights, and embark on a journey of personal growth.  

Together, we will get to the root causes of your overwhelm, stress and anxiety,

 unraveling what is holding you back. I am here to support and empower you on 

your journey every step of the way.

 

Accredited with over 18 years experience I have been Awarded  Psychotherapist, 

Counsellor & Wellbeing Consultant of the year (3 years running). I am based in

Chester, supporting clients remotely anywhere. The many issues I help 

with include  Anxiety, Depression, Stress, Bereavement, Narcissistic Abuse, Self esteem, Work issues, Relationship issues (& more just ask)...

 

Through the transformative effects of counselling, psychotherapy, or  coaching 

discover effective strategies that will help you conquer stress, develop powerful

 coping mechanisms, and elevate your overall wellness. Your wellbeing is of utmost importance, and it's time to prioritize it and seek the support you deserve. 

Why Estelle Dooley?

Are you ready for greater happiness in your life today? Are you tired of just going through the motions in life, feeling unfulfilled and disconnected? It's time to take control and embark on a transformative journey towards your true well-being. 

I have transformed the lives of many (see Testimonials from clients I have helped) specializing in counselling, psychotherapy &.coaching for clients remotely & conveniently allowing me to support you wherever you are based. I create a safe and nurturing environment With a strong passion for helping individuals find their path to well-being

By choosing to prioritize your well-being, you are making a powerful statement that you value yourself and your happiness above all else. It's not selfish; it's self-care. When you invest in your well-being, you become a better partner, parent, friend, and employee – a better you because you are operating from a place of genuine contentment. 

Do you feel overwhelmed, stressed, anxious, and ready to transform your life?  

Get my Free proven  techniques by clicking the button below...

Experience, Approach & Services offered

I offer a wide range of services to meet your unique needs and goals. 


My therapeutic approach is centered on a client-focused, integrative model, tailored to meet your unique needs. Through evidence-based practices, including Cognitive Behavioral Therapy (CBT), Mindfulness, Psychodynamic, Solution focused, Person-centred & Coaching. I empower you to navigate challenges, discover strengths, and cultivate resilience.

I have extensive experience in settings including - NHS IAPT Mental Health Services, Mental Health & Wellbeing Consultancy & Mental Health Lead for Corporate Firms, EAP, Substance Misuse Addiction services, Neurodiversity, Domestic Violence & Sexual Abuse centres.

What I Offer:

  • Individual therapy sessions are aimed at addressing personal hurdles, fostering self-awareness, and facilitating lasting change.
  • A collaborative, non-judgmental environment where your concerns are heard, validated, and respected.
  • Tools and strategies to manage stress, anxiety, depression, or any other mental health issues hindering your quality of life.
  • Support in navigating life transitions, relationship dynamics, or overcoming past traumas.
  • Wellbeing programs a commitment to your holistic well-being, encompassing mental, emotional, & behavioral facets of your life.

Tailored to help you address and overcome personal challenges, build resilience, and improve your mental health & well-being. Every aspect of your life, from your physical health to your mental and emotional wellbeing, is vital in creating a life of positivity and fulfillment. 

Credentials: I hold a Master's Degree in Counselling & Psychotherapy, Accredited by the British Association of Counselling & Psychotherapy BACP. CPD - continual learning and staying abreast of the latest advancements in psychology and therapy techniques are integral to my practice. A Mental Health & Wellbeing Consultant for corporate firms. 

Counselling & Psychotherapy 

Compassionate counselling sessions that provide support, guidance, and practical strategies to manage stress, anxiety, depression, relationship issues, grief, Abuse including Narcissistic Abuse and more...

Evidence-based psychotherapy approaches to address deeper emotional concerns, & mental health issues. 

Through these transformative therapeutic approaches, you will find a safe and non-judgmental space to be nurtured and empowered. You will discover an incredible sense of balance, resilience, and self-care within you. 

Let's Begin:
Embarking on this journey takes courage, and I'm here to support you every step of the way. Contact me to schedule a session and take the first step towards a more fulfilling and balanced life.

Ways of working with me

I offer Short-term or Long-term therapy depending on your individual needs and wherever you are in the world.

I work one-on-one via  Video - Skype/Google Meet or Telephone on request for your convenience and what is preferred.

Any questions you have please email me...

New client offer:  £10 off your 1st session -Quote `Be well with Estelle

See Testimonials  (on the Homepage) - from those I have already helped.

​I look forward to meeting and working with you soon.

MBACP 00596433  Register Number 54146

Wellbeing Programmes 
Stress Management & Meditation Mastery for Simple Life Practice

Estelle offers comprehensive wellbeing  programs designed to guide and support you every step of the way, empowering you to unleash your full potential to assist you on your path.

Through a combination of expert guidance, personalized strategies. You will learn to embrace your strengths, overcome your limitations, and cultivate a mindset of resilience and positivity.

For proven ways to incorporate Meditation into your daily routine. 

Get my free report below now:

Together, we will break through the barriers that have held you back, and create a life that aligns with your true desires. 

Taking care of your wellbeing is the key to unlocking a life that is truly fulfilling You deserve to live a life of, joy, and fulfillment creating a life that is filled with love, peace, happiness and purpose...


Get Free Stress management techniques now

Coaching: Work, Life & Personal Goals for wellbeing mastery

Maybe you need some life direction in your professional or personal life coaching is designed to help you set and achieve goals, enhance your personal and professional development, and create a more fulfilling life.

So, take that first step towards your journey of self-discovery and growth with me now just like the many client`s who already have.

contact@estelledooley.com

15+ 
Years of Experience

1000+
Successful Cases

95% 
Success Rate 

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